WELLNESS HOLIDAY TRAVEL ESSENTIALS

Hey guys! I’ve been meaning to write this post- but I don’t want anyone to be stressed about a damn green juice around the holidays..

HOWEVER I LOVE cooking and taking my odd little potions and concoctions and just feeling GOOD!! So here are some things to bring about so you feel AMAZING and RECHARGED when we come back in 2019.. you feel me?!

ALSO BIG EXCITING NEWS! I have an amazon store now- so all my favorites are a one stop shop. No more sending around a bajillion links- because I am VERY particular on the supplements I take and their QUALITY!

TO SHOP- CLICK *HERE*

PACKETS, POWDER AND POTIONS

PACKETS ARE SO LIFE CHANGING AND I AM ADDICTED. No seriously, I throw my moodbeli packets in my bag wherever I go, which means all I need is some hot water and I’ve got a adaptogen magical hot chocolate anywhere! I love ending my days like this all year round, but ESPECIALLY around the holidays. If I can find some almond milk & my stevia *BONUS POINTS*

and if we’re gettin’ crazy- let’s throw some CBD into our adaptogenic hot chocolate. LOVE IT.

HERE IS A DISCOUNT CODE FOR YOU ALL- I’M OBSESSED!

DIGESTIVE ENZYMES

I think these are a must, because no matter what, around this time of year your body is just not used to eating so many different new foods.

A digestive enzyme keeps you in check and ALSO gives you a ton of energy. Plus I’ve noticed a huge difference in my skin & nails.. because it helps your body to actually absorb all the nutrients you’re already eating- EFFICIENT. I love “Flatter Me” by HUM nutrition!

PANTOTHENIC ACID & CHLORELLA & B12

These are just a staple with me… life doesn’t feel as good without my trio.
PANTOTHENIC ACID gives me the BEST mood boost! Chlorella is amazing for minerals & detoxification & B12 really gets me *AWAKE*

Link to all of these *HERE*

FENNEL TEA

OH GOODNESS a full post on it coming soon- but let’s just say.. it’s insane for healing your tummy! I love love love!! It’s my favorite thing to sip on after dinner with a little stevia.

I always buy Traditional Medicinals organic kind.

Vitamin D

Let’s face it- we’ll probably be in pajamas watching movies… ALOT. Low vitamin D can get ya feeling down & into a seasonal funk- BEWARE!!

CBD

A LOT OF FAMILY AND FRIENDS. Need I say more?

I ONLY use purebloom, (the mint kind) and throw it in my bag. It’s THE BEST. ALSO perfect for when you can’t sleep or family is being *intense* HA!

STEVIA

Most people & restaurants just have plain white sugar- so I get these little stevia droplets from trader joes. They are so cute and tiny and you’ll be shocked how often you use it.

ALSO I’ll be in the middle of my 30 days of celery juice while I’m there… so stay tuned because I’mma be gettin creative & ANNOYING.

K BYE!!! & HAPPY HOLIDAYS MY LOVES!!

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